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Essential everyday, low fat ricotta cheese by Supervalu, Inc.

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Cholesterol 20mg	7 %

Sodium 150mg	7 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 7g	14 %

Calcium 100mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Essential everyday, low fat ricotta cheese by Supervalu, Inc. nutrition facts and analysis per 0.25 cup (62.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.82 mg	8 %
Iron	0.00 mg	0 %
Sodium	150.04 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	2.003 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.84 mg	7 %

Ingredients
Pasteurized whey	Pasteurized milk
Vinegar	Salt
Stabilizers (modified food starch, guar gum, carrageenan)	Vitamin a palmitate

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Essential everyday, low fat ricotta cheese by Supervalu, Inc. contains 60 calories per 62 g serving. This serving contains 3 g of fat, 7 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Essential everyday, low fat ricotta cheese by Supervalu, Inc. contains 2 g of saturated fat and 20 mg of cholesterol per serving. 62 g of Essential everyday, low fat ricotta cheese by Supervalu, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.82 mg of calcium. Essential everyday, low fat ricotta cheese by Supervalu, Inc. belong to 'Cheese' food category. The UPC for this product is 041303008836.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Supervalu, Inc.

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Essential everyday, low fat ricotta cheese by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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