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Essential everyday, long grain & wild rice by Supervalu, Inc.

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Nutrition Facts

Portion Size	151 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 439mg	19 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1.1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Essential everyday, long grain & wild rice by Supervalu, Inc. nutrition facts and analysis per 1 cup (151.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	19.63 mg	2 %
Iron	1.80 mg	10 %
Sodium	439.41 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.06 g	4 %
Sugars	0.00 g
Net carbs	28.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.993 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.997 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched parboiled long grain rice (iron, niacin, thiamine mononitrate, folic acid)	Wild rice
Water	Canola oil
Maltodextrin (from corn)	Salt
Yeast extract	Sugar
Vegetables (onion, carrots, tomato, spinach, parsley)	Spices
Monosodium glutamate	Garlic
Natural smoke flavor	Disodium inosinate and disodium guanylate
Ascorbic acid

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Essential everyday, long grain & wild rice by Supervalu, Inc. contains 160 calories per 151 g serving. This serving contains 2 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Essential everyday, long grain & wild rice by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 151 g of Essential everyday, long grain & wild rice by Supervalu, Inc. contains 4.8 mg vitamin C as well as 1.80 mg of iron, 19.63 mg of calcium. Essential everyday, long grain & wild rice by Supervalu, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 041303016534.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Supervalu, Inc.

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Essential everyday, long grain & wild rice by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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