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Essential everyday, asparagus, cut spears by Supervalu, Inc.

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Nutrition Facts

Portion Size	120 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 360mg	16 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Essential everyday, asparagus, cut spears by Supervalu, Inc. nutrition facts and analysis per 0.5 cup (120.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	360.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.96 g	3 %
Sugars	3.00 g
Net carbs	2.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Asparagus	Water
Salt

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Essential everyday, asparagus, cut spears by Supervalu, Inc. contains 20 calories per 120 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Essential everyday, asparagus, cut spears by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Essential everyday, asparagus, cut spears by Supervalu, Inc. contains 15.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Essential everyday, asparagus, cut spears by Supervalu, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 041303009598.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	Supervalu, Inc.

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Essential everyday, asparagus, cut spears by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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