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Essential everyday, apple crunchies, sweetened multi-grain cereal, apple, cinnamon by Supervalu, Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 150mg 7 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 9mg 50 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Essential everyday, apple crunchies, sweetened multi-grain cereal, apple, cinnamon by Supervalu, Inc. nutrition facts and analysis per 1 cup (33.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.330 mg28 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.99 mg8 %
Copper 0.04 mg4 %
Iron 9.00 mg50 %
Magnesium 7.92 mg2 %
Phosphorus 20.13 mg2 %
Potassium 30.03 mg1 %
Sodium 150.15 mg7 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.99 g4 %
  Sugars 15.00 g
  Net carbs 28.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 13.86 g

Ingredients
CornWheat and whole grain oat flour
SugarCorn syrup
SaltApple juice concentrate
Dried applesNatural flavor
Milled cornModified corn starch
CinnamonYellow 6
Baking sodaRed 40
Yellow 5Blue 1
Bht (to preserve freshness)Vitamins & minerals: vitamin b1 (thiamin mononitrate)
Vitamin b2 (riboflavin)Niacin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Folic acid
Vitamin b12Vitamin a palmitate
Vitamin c (sodium ascorbate and ascorbic acid)Vitamin d
Calcium carbonateReduced iron
Zinc (zinc oxide)

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Essential everyday, apple crunchies, sweetened multi-grain cereal, apple, cinnamon by Supervalu, Inc. contains 130 calories per 33 g serving. This serving contains 1 g of fat, 1 g of protein and 29 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Essential everyday, apple crunchies, sweetened multi-grain cereal, apple, cinnamon by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Essential everyday, apple crunchies, sweetened multi-grain cereal, apple, cinnamon by Supervalu, Inc. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.99 mg of calcium, 30 mg of potassium. Essential everyday, apple crunchies, sweetened multi-grain cereal, apple, cinnamon by Supervalu, Inc. belong to 'Cereal' food category. The UPC for this product is 041303046227.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSupervalu, Inc.
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Essential everyday, apple crunchies, sweetened multi-grain cereal, apple, cinnamon by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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