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Enriched self-rising flour by Morrison Milling Co

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Nutrition Facts
Portion Size30 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 400mg 17 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enriched self-rising flour by Morrison Milling Co nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.44 mg8 %
Sodium 399.90 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Salt
Contains less than 2%: sodium bicarbonateMonocalcium phosphate
Sodium aluminum phosphate

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Enriched self-rising flour by Morrison Milling Co contains 100 calories per 30 g serving. This serving contains 0.5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched self-rising flour by Morrison Milling Co contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Enriched self-rising flour by Morrison Milling Co contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Enriched self-rising flour by Morrison Milling Co belong to 'Flours & Corn Meal' food category. The UPC for this product is 070233125016.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandMorrison Milling Co
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Enriched self-rising flour by Morrison Milling Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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