* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Enriched quick grits by Martha White Foods, Inc. contains 160 calories per 46 g serving. This serving contains 0 g of fat, 3 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched quick grits by Martha White Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Enriched quick grits by Martha White Foods, Inc. contains 1.08 mg of iron. Enriched quick grits by Martha White Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 013300124079.
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Enriched quick grits by Martha White Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.