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Enriched medium grain white rice by Topco Associates, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 9.9mg	0 %

Total Carbohydrate 36g	13 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 2mg	11 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Enriched medium grain white rice by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.700 mg	11 %
Folate, DFE
Folic acid	99.90 mcg

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.00 mg	11 %
Potassium	0.00 mg	0 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	36 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Medium grain rice	Ferric phosphate
Niacin	Thiamine mononitrate
And folic acid (a b vitamin)

Foods related to enriched medium grain white rice by topco associates, inc.

36800

45505

Enriched medium grain white rice by Topco Associates, Inc. contains 160 calories per 45 g serving. This serving contains 0 g of fat, 3 g of protein and 36 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Enriched medium grain white rice by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Enriched medium grain white rice by Topco Associates, Inc. contains 2.00 mg of iron, 0.00 mg of calcium. Enriched medium grain white rice by Topco Associates, Inc. belong to 'Rice' food category. The UPC for this product is 036800455054.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Topco Associates, Inc.

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Enriched medium grain white rice by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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