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Enriched long grain instant white rice by Topco Associates, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 4g 8 %
Calcium 9.9mg 1 %
Iron 3mg 17 %
Potassium 9.9mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Enriched long grain instant white rice by Topco Associates, Inc. nutrition facts and analysis per 1/3 cup (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.450 mg38 %
Niacin [Vitamin B3]4.000 mg25 %
Folate, DFE
  Folic acid 122.85 mcg

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 3.00 mg17 %
Potassium 9.90 mg0 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 36.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched pre-cooked long grain white rice [enriched with niacinIron (ferric orthophosphate)
Thiamin (thiamin mononitrate)Folic acid)

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Enriched long grain instant white rice by Topco Associates, Inc. contains 170 calories per 45 g serving. This serving contains 0 g of fat, 4 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched long grain instant white rice by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Enriched long grain instant white rice by Topco Associates, Inc. contains 3.00 mg of iron, 9.90 mg of calcium, 9.9 mg of potassium. Enriched long grain instant white rice by Topco Associates, Inc. belong to 'Rice' food category. The UPC for this product is 036800135345.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandTopco Associates, Inc.
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Enriched long grain instant white rice by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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