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Enriched instant grits, cheese by Winn-Dixie Stores, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Sodium 460mg	20 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 200mg	15 %

Iron 8.1mg	45 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Enriched instant grits, cheese by Winn-Dixie Stores, Inc. nutrition facts and analysis per 28 grm (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.280 mg	23 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.92 mg	15 %
Iron	8.10 mg	45 %
Sodium	460.04 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Specially processed degerminated white corn grits	Dehydrated cheese powder (modified whey. partially hydrogenated soybean coconut and/or cottonseed oils salt, cheddar cheese [ cultured milk, salt and enzymes]. monosodium glutamate, citric acid, lactic acid, natural flavor, sodium phosphate, yellow 5, yellow 6)
Salt calcium carbonate	Ferric orthophosphate
Soy lecithin	Bha and citric acid (as preservative)
Niacin	Thiamin mononitrate
Riboflavin	Folic acid
Whey	Titanium dioxide
Sodium caseinate	Partially hydrogenated soybean oil
Corn syrup solids	Dipotassium phosphate

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Enriched instant grits, cheese by Winn-Dixie Stores, Inc. contains 100 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched instant grits, cheese by Winn-Dixie Stores, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Enriched instant grits, cheese by Winn-Dixie Stores, Inc. contains 0.0 mg vitamin C as well as 8.10 mg of iron, 199.92 mg of calcium. Enriched instant grits, cheese by Winn-Dixie Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 021140181398.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Winn-Dixie Stores, Inc.

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Enriched instant grits, cheese by Winn-Dixie Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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