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Enriched corn meal by GRACE

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Nutrition Facts
Portion Size100 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.2g 1 %
Total Carbohydrate 78g 28 %
   Dietary Fiber 7g 25 %
   Sugar 0g
Protein 8g 16 %
Calcium 5mg 0 %
Iron 4mg 22 %
Potassium 162mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Enriched corn meal by GRACE nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]0.410 mg32 %
Niacin [Vitamin B3]5.000 mg31 %

Minerals
NutrientAmount DV
Calcium 5.00 mg0 %
Iron 4.00 mg22 %
Potassium 162.00 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 78.00 g28 %
  Fiber 7.00 g25 %
  Sugars 0.00 g
  Net carbs 71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.200 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cornmeal (enriched with niacin, iron, thiamin, riboflavin and folate)

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Enriched corn meal by GRACE contains 370 calories per 100 g serving. This serving contains 2 g of fat, 8 g of protein and 78 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Enriched corn meal by GRACE contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Enriched corn meal by GRACE contains 4.00 mg of iron, 5.00 mg of calcium, 162 mg of potassium. Enriched corn meal by GRACE belong to 'Flours & Corn Meal' food category. The UPC for this product is 055270846445.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandGRACE
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Enriched corn meal by GRACE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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