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Enriched-bleached self-rising flour by Wilkins-Rogers Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 360mg 16 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
Protein 2g 4 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enriched-bleached self-rising flour by Wilkins-Rogers Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]1.600 mg10 %

Minerals
NutrientAmount DV
Calcium 80.10 mg6 %
Iron 1.44 mg8 %
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Fatty acids, total trans 0.000 g

Ingredients
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Salt
Monocalcium phosphateBaking soda

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Enriched-bleached self-rising flour by Wilkins-Rogers Inc. contains 100 calories per 30 g serving. This serving contains 0 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched-bleached self-rising flour by Wilkins-Rogers Inc. contains g of saturated fat and mg of cholesterol per serving. 30 g of Enriched-bleached self-rising flour by Wilkins-Rogers Inc. contains 1.44 mg of iron, 80.10 mg of calcium. Enriched-bleached self-rising flour by Wilkins-Rogers Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 010200105009.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandWilkins-Rogers Inc.
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Enriched-bleached self-rising flour by Wilkins-Rogers Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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