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English muffins sourdough by Safeway, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 220mg 10 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins sourdough by Safeway, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.40 mg8 %
Potassium 79.80 mg2 %
Sodium 220.02 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 23.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour [flourMalted barley flour
Reduced ironNiacin
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Water
YeastWhite corn masa flour (processed with lime)
Rice flourSalt
SugarPreservatives (calcium propionate, potassium sorbate)
Wheat glutenCornmeal
Soybean oilWheat starch
MonoglyceridesAcetic acid
Citric acidSoy lecithin

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English muffins sourdough by Safeway, Inc. contains 130 calories per 57 g serving. This serving contains 1 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English muffins sourdough by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins sourdough by Safeway, Inc. contains 1.40 mg of iron, 59.85 mg of calcium, 80 mg of potassium. English muffins sourdough by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130184408.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSafeway, Inc.
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English muffins sourdough by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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