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English muffins by Supervalu, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 300mg 23 %
Iron 1.8mg 10 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by Supervalu, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.570 mg47 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 299.82 mg23 %
Iron 1.80 mg10 %
Potassium 75.24 mg2 %
Sodium 220.02 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 28.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
YeastContains 2% or less of the following: degerminated yellow corn meal
High fructose corn syrupCalcium propionate (a preservative)
White rice flourSalt
Soybean oilDegerminated yellow corn flour
Calcium sulfateSodium stearoyl lactylate
VinegarCalcium carbonate
Potassium sorbate (a preservative)Citric acid
Calcium citrate

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English muffins by Supervalu, Inc. contains 150 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English muffins by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by Supervalu, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 299.82 mg of calcium, 75 mg of potassium. English muffins by Supervalu, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041130025921.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSupervalu, Inc.
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English muffins by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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