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English muffins by Nash Finch Company

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Nutrition Facts
Portion Size57 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 400mg 17 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

English muffins by Nash Finch Company nutrition facts and analysis per 1 muffin (57.0 g)

Minerals
NutrientAmount DV
Calcium 149.91 mg12 %
Iron 1.80 mg10 %
Potassium 50.16 mg1 %
Sodium 400.14 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
    Sugars, added 1.03 g
  Net carbs 25.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Yeast. contains 2% or less of the following: sugarBaking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate)
Distilled vinegarCorn flour
SaltWheat gluten
Sorbic acid and calcium propionate (to retard spoilage)Corn meal
Soy flourYeast nutrients (calcium sulfate, ammonium chloride)
Fumaric acidSoybean oil

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English muffins by Nash Finch Company contains 130 calories per 57 g serving. This serving contains 0.5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English muffins by Nash Finch Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by Nash Finch Company contains 1.80 mg of iron, 149.91 mg of calcium, 50 mg of potassium. English muffins by Nash Finch Company belong to 'Breads & Buns' food category. The UPC for this product is 070253498251.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandNash Finch Company
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English muffins by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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