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English muffins by Gluten Free Bake Shop Inc

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Nutrition Facts
Portion Size64 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 250mg 11 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by Gluten Free Bake Shop Inc nutrition facts and analysis per 1 muffin (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 250.24 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free flour (potato flour, rice flour) waterPotato starch
QuinoaTapioca starch
Canola oilSugar
Dry yeastBaking powder
Guar gumSalt
Corn flour

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English muffins by Gluten Free Bake Shop Inc contains 130 calories per 64 g serving. This serving contains 3.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English muffins by Gluten Free Bake Shop Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of English muffins by Gluten Free Bake Shop Inc contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. English muffins by Gluten Free Bake Shop Inc belong to 'Breads & Buns' food category. The UPC for this product is 893536002668.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandGluten Free Bake Shop Inc
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English muffins by Gluten Free Bake Shop Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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