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English muffins by Ahold Usa, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 130mg 6 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 4g 8 %
Calcium 140mg 11 %
Iron 1.6mg 9 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by Ahold Usa, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.120 mg9 %
Folate, DFE
  Folic acid 42.75 mcg

Minerals
NutrientAmount DV
Calcium 140.22 mg11 %
Iron 1.60 mg9 %
Potassium 149.91 mg3 %
Sodium 129.96 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 2.00 g7 %
  Sugars 9.00 g
    Sugars, added 3.99 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
RaisinsYeast
SugarDegerminated yellow corn meal
Degerminated yellow corn flourContains less than 2% of each of the following: wheat flour
Soybean oilSalt
Raisin juice concentrateCinnamon
Calcium sulfateVinegar
DextroseCalcium propionate (a preservative)
Sodium stearoyl lactylatePotassium sorbate (a preservative)
Calcium carbonateSunflower oil
Wheat starchMedium chain triglycerides
Natural flavorEnzymes
Ascorbic acid (dough conditioner)Triacetin

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English muffins by Ahold Usa, Inc. contains 160 calories per 57 g serving. This serving contains 1.5 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. English muffins by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by Ahold Usa, Inc. contains 1.60 mg of iron, 140.22 mg of calcium, 150 mg of potassium. English muffins by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267198106.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAhold Usa, Inc.
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English muffins by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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