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Energy blend trail mix by GOOD & SMART

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 170mg 7 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 4g 8 %
Calcium 30mg 2 %
Iron 0.7mg 4 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy blend trail mix by GOOD & SMART nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 0.70 mg4 %
Potassium 89.88 mg2 %
Sodium 169.96 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.99 g7 %
  Sugars 6.00 g
    Sugars, added 5.99 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Honey roasted peanuts (peanuts roasted in vegetable oil [peanut, cottonseed, sunflower seed, and/or canola], sugar, honey, maltodextrin, fructose, corn starch, salt, xanthan gum, natural honey flavor)Honey roasted sesame sticks (unbleached wheat flour with malted barley flour, soybean oil, sesame seeds, honey coating [sugar, wheat starch, honey], bulgur wheat, beet powder and turmeric for color)
Oil roasted mixed nuts (almonds, walnuts, and pecans, roasted in vegetable oil [peanut, cottonseed, sunflower seed, and/or canola], salt)

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Energy blend trail mix by GOOD & SMART contains 160 calories per 28 g serving. This serving contains 11 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Energy blend trail mix by GOOD & SMART contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Energy blend trail mix by GOOD & SMART contains 0.70 mg of iron, 29.96 mg of calcium, 90 mg of potassium. Energy blend trail mix by GOOD & SMART belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 753519472522.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGOOD & SMART
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Energy blend trail mix by GOOD & SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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