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Energy bars with rolled oats by The Kroger Co.

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Nutrition Facts
Portion Size68 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 140mg 6 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5g 18 %
   Sugar 23g
Protein 10g 20 %
Calcium 250mg 19 %
Iron 2.7mg 15 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Energy bars with rolled oats by The Kroger Co. nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]1.500 mg30 %
Vitamin B6 0.300 mg18 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]42.0 mg47 %
Vitamin K 16.0 mcg13 %
  Vitamin K1 [Phylloquinone]16.0 mcg

Minerals
NutrientAmount DV
Calcium 250.24 mg19 %
Copper 0.16 mg18 %
Iodine 12.24 mcg8 %
Iron 2.70 mg15 %
Magnesium 59.84 mg14 %
Manganese 0.680 mg30 %
Phosphorus 10.20 mg1 %
Potassium 299.88 mg6 %
Selenium 6.80 mcg12 %
Sodium 140.08 mg6 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 5.03 g18 %
  Sugars 23.00 g
  Net carbs 35.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brown rice syrupProtein blend (soy rice crisps [isolated soy protein, rice flour, salt], soy flour)
Organic cane syrupDate paste
Organic toasted oats (organic whole grain oats, organic evaporated cane sugar, mixed tocopherols)Dark chocolate chips (organic sugar, chocolate liquor, cocoa butter, cocoa powder [processed with alkali], sunflower lecithin)
Roasted soy bitsOrganic soy butter (organic roasted dehulled ground soybeans, organic soybean oil, salt)
Organic rolled oatsCaramel
Organic flax lignansPsyllium
Natural flavorsOrganic oat fiber
Sea saltCinnamon. vitamin mineral blend: tricalcium phosphate
Calcium carbonateMagnesium oxide
Ascorbic acidVitamin e acetate
Vitamin a palmitateFerric orthophosphate
NiacinBiotin
Calcium pantothenateZinc oxide
Copper gluconateVitamin b12
Sodium seleniteManganese sulphate
Pyridoxine hydrochlorideVitamin k1
Chromium chlorideRiboflavin
Vitamin d3Thiamine hydrochloride
Folic acidPotassium iodide

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Energy bars with rolled oats by The Kroger Co. contains 240 calories per 68 g serving. This serving contains 5 g of fat, 10 g of protein and 41 g of carbohydrate. The latter is 23 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Energy bars with rolled oats by The Kroger Co. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Energy bars with rolled oats by The Kroger Co. contains 42.0 mg vitamin C as well as 2.70 mg of iron, 250.24 mg of calcium, 300 mg of potassium. Energy bars with rolled oats by The Kroger Co. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 011110871152.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Kroger Co.
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Energy bars with rolled oats by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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