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Energy bars by Clif Bar and Company

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Nutrition Facts
Portion Size50 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Sodium 125mg 5 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 6g 12 %
Calcium 21mg 2 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy bars by Clif Bar and Company nutrition facts and analysis per 1 bar (50.0 g)

Minerals
NutrientAmount DV
Calcium 21.00 mg2 %
Iron 1.00 mg6 %
Magnesium 32.00 mg8 %
Phosphorus 80.00 mg6 %
Sodium 125.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 3.00 g11 %
  Sugars 11.00 g
    Sugars, added 7.00 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.00 g

Ingredients
Peanut butterRolled oats
Brown rice syrupDate paste
Oat flourPea protein
High oleic sunflower oilCane syrup
Cane sugarTapioca syrup
Rice starchPalm oil
Rice flourVegetable glycerin
Alkalized cocoaBanana powder
Sea saltNatural flavors
Natural flavorsUnsweetened chocolate
Sunflower lecithinMixed tocopherols (antioxidant)

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Energy bars by Clif Bar and Company contains 220 calories per 50 g serving. This serving contains 10 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Energy bars by Clif Bar and Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Energy bars by Clif Bar and Company contains 1.00 mg of iron, 21.00 mg of calcium. Energy bars by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252886552.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Energy bars by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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