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Energy bar by Bearded Brothers LLC

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Nutrition Facts
Portion Size56 g
Amount Per Portion244
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Sodium 1.1mg 0 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 5g 18 %
   Sugar 20g
Protein 6g 12 %
Calcium 90mg 7 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy bar by Bearded Brothers LLC nutrition facts and analysis per 1 bar (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 90.16 mg7 %
Iron 1.26 mg7 %
Sodium 1.12 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 4.98 g18 %
  Sugars 20.00 g
  Net carbs 23.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.998 g17 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
What's in it? - organic datesOrganic almonds
Organic dried mangoOrganic unsweetened coconut shreds
Organic chia seedsSea salt

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Energy bar by Bearded Brothers LLC contains 244 calories per 56 g serving. This serving contains 13 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 20 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Energy bar by Bearded Brothers LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Energy bar by Bearded Brothers LLC contains 0.6 mg vitamin C as well as 1.26 mg of iron, 90.16 mg of calcium. Energy bar by Bearded Brothers LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 854030005029.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandBearded Brothers LLC
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Energy bar by Bearded Brothers LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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