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Energy bar by Bard Valley Medjool Date Growers Association

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 65mg 3 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 5g 18 %
   Sugar 23g
Protein 1g 2 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy bar by Bard Valley Medjool Date Growers Association nutrition facts and analysis per 1 bar (45.0 g)

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 0.36 mg2 %
Potassium 279.90 mg6 %
Sodium 64.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 5.00 g18 %
  Sugars 23.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Medjool datesDried apples
Sunflower oilMilled flaxseeds
BlueberriesChia seeds
Strawberry powderBlueberry powder
CinnamonNatural flavors

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Energy bar by Bard Valley Medjool Date Growers Association contains 170 calories per 45 g serving. This serving contains 4.5 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 23 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Energy bar by Bard Valley Medjool Date Growers Association contains 1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Energy bar by Bard Valley Medjool Date Growers Association contains 0.36 mg of iron, 40.05 mg of calcium, 280 mg of potassium. Energy bar by Bard Valley Medjool Date Growers Association belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097923000224.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandBard Valley Medjool Date Growers Association
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Energy bar by Bard Valley Medjool Date Growers Association nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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