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Enchilada roasted poblano by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size129 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.5g 22 %
Cholesterol 21mg 7 %
Sodium 480mg 21 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.1g 8 %
   Sugar 3g
Protein 10g 20 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enchilada roasted poblano by Amy's Kitchen Inc. nutrition facts and analysis per 1 enchilada (129.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 199.95 mg15 %
Iron 1.08 mg6 %
Sodium 479.88 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.06 g7 %
  Sugars 3.01 g
  Net carbs 15.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.997 g15 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.64 mg7 %

Ingredients
Organic lowfat milkOrganic corn tortillas (organic white corn cooked in water with a trace of lime)
Organic tofu (filtered water, organic soybeans, magnesium chloride)Monterey jack and white cheddar cheeses (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Organic zucchiniOrganic onions
Organic carrotsOrganic fire roasted poblano peppers
Organic sour cream (cultured pasteurized grade a organic milk and cream, enzymes)Organic extra virgin olive oil
Organic butter (organic cream, salt)Organic tomato puree
Organic sweet rice flourOrganic bell peppers
Sea saltExpeller pressed high oleic safflower and/or sunflower oil
Organic cilantroFiltered water
Nutritional yeastOrganic tapioca starch
Organic garlicSpices
Organic green chilesOrganic black pepper

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Enchilada roasted poblano by Amy's Kitchen Inc. contains 221 calories per 129 g serving. This serving contains 12 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Enchilada roasted poblano by Amy's Kitchen Inc. contains 4.5 g of saturated fat and 21 mg of cholesterol per serving. 129 g of Enchilada roasted poblano by Amy's Kitchen Inc. contains 9.0 mg vitamin C as well as 1.08 mg of iron, 199.95 mg of calcium. Enchilada roasted poblano by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272011490.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Enchilada roasted poblano by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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