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Enchilada by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size127 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6g 30 %
Cholesterol 30mg 10 %
Sodium 439mg 19 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3.1g 11 %
   Sugar 2g
Protein 9g 18 %
Calcium 250mg 19 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enchilada by Amy's Kitchen Inc. nutrition facts and analysis per 1 enchilada (127.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 250.19 mg19 %
Iron 1.08 mg6 %
Sodium 439.42 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.05 g11 %
  Sugars 1.99 g
  Net carbs 14.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.995 g18 %
  Saturated fatty acids 5.994 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.48 mg10 %

Ingredients
Filtered waterOrganic corn tortilla (organic white corn cooked in water with a trace of lime)
Organic monterey jack cheese (organic pasteruized milk, culture, salt, enzymes [without animal enzymes or rennet])Cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes [without animal enzymes or rennet])
Organic onionsOrganic tomato puree
OlivesOrganic sweet rice flour
Expeller pressed high oleic safflowerAnd/or sunflower oil
Organic green chilesSpices
Organic bell peppersSea salt
Organic garlic

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Enchilada by Amy's Kitchen Inc. contains 240 calories per 127 g serving. This serving contains 14 g of fat, 9 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Enchilada by Amy's Kitchen Inc. contains 6 g of saturated fat and 30 mg of cholesterol per serving. 127 g of Enchilada by Amy's Kitchen Inc. contains 4.8 mg vitamin C as well as 1.08 mg of iron, 250.19 mg of calcium. Enchilada by Amy's Kitchen Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 042272000807.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandAmy's Kitchen Inc.
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Enchilada by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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