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Emily's, dark chocolate covered blueberries by Ames International, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 24g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Emily's, dark chocolate covered blueberries by Ames International, Inc. nutrition facts and analysis per 0.25 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.44 mg	8 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.00 g	7 %
Sugars	24.00 g
Net carbs	26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Non-gmo dark chocolate (sugar, cocoa butter, soy lecithin added as and vanilla)	Non-gmo dried berries (blueberries, sugar, and sunflower or)
Non-gmo rice and /or tapioca syrup non -gmo tapioca dextrin	Non-gmo cortectioner's glaze (refined lac.)

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Emily's, dark chocolate covered blueberries by Ames International, Inc. contains 190 calories per 40 g serving. This serving contains 9 g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 24 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Emily's, dark chocolate covered blueberries by Ames International, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Emily's, dark chocolate covered blueberries by Ames International, Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Emily's, dark chocolate covered blueberries by Ames International, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029796542921.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ames International, Inc.

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Emily's, dark chocolate covered blueberries by Ames International, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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