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Elbows by Dakota Growers Pasta Company, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 10mg 0 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Elbows by Dakota Growers Pasta Company, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]4.000 mg25 %
Pantothenic acid [Vitamin B5]0.200 mg4 %
Vitamin B6 0.120 mg7 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.12 mg13 %
Iron 1.80 mg10 %
Phosphorus 80.08 mg6 %
Sodium 10.08 mg0 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 4.98 g18 %
  Sugars 1.00 g
  Net carbs 36.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.101 g
  Polyunsaturated fatty acids 0.302 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.24 g
Fiber, soluble 2.80 g

Ingredients
Enriched semolina[semolina
Iron (ferrous sulfate)And b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)]
Inulin (vegetable fiber)Wheat gluten (plant protein)
Xanthan gum (food fiber)Pectin (fruit fiber)
Potassium chloride

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Elbows by Dakota Growers Pasta Company, Inc. contains 190 calories per 56 g serving. This serving contains 1 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Elbows by Dakota Growers Pasta Company, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Elbows by Dakota Growers Pasta Company, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Elbows by Dakota Growers Pasta Company, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 767387034096.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandDakota Growers Pasta Company, Inc.
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Elbows by Dakota Growers Pasta Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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