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El monte spices, granola, vanilla, vanilla by La Poblana Foods Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 105mg 5 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 4g 14 %
   Sugar 22g
Protein 7g 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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El monte spices, granola, vanilla, vanilla by La Poblana Foods Inc. nutrition facts and analysis per 1 onz (40.0 g)

Minerals
NutrientAmount DV
Sodium 104.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.00 g22 %
  Fiber 4.00 g14 %
  Sugars 22.00 g
  Net carbs 57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarSoy beans
SaltHoney
OatsVanilla flavoring

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. El monte spices, granola, vanilla, vanilla by La Poblana Foods Inc. belong to 'Cereal' food category. The UPC for this product is 637298704053.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLa Poblana Foods Inc.
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El monte spices, granola, vanilla, vanilla by La Poblana Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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