* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
El guapo, coconut by Mojave Foods Corporation contains 187 calories per 28 g serving. This serving contains 18 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. El guapo, coconut by Mojave Foods Corporation contains 18 g of saturated fat and 0 mg of cholesterol per serving. 28 g of El guapo, coconut by Mojave Foods Corporation contains 0.6 mg vitamin C as well as 0.90 mg of iron, 10.08 mg of calcium. El guapo, coconut by Mojave Foods Corporation belong to 'Baking Additives & Extracts' food category. The UPC for this product is 044989007049.
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El guapo, coconut by Mojave Foods Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.