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Eggnog italian gelato, eggnog by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	83 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 6g	30 %

Cholesterol 190mg	63 %

Sodium 55mg	2 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0mg	0 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Eggnog italian gelato, eggnog by Whole Foods Market, Inc. nutrition facts and analysis per 2/3 cup (83.0 g)

Minerals
Nutrient	Amount	DV
Calcium	59.76 mg	5 %
Iron	0.00 mg	0 %
Potassium	170.15 mg	4 %
Sodium	54.78 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.00 g	4 %
Sugars	13.00 g
Sugars, added	11.04 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	6.001 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	190.07 mg	63 %

Ingredients
Water	Cane sugar
Eggnog (marsala wine, cane sugar, egg yolk, pasteurized skim milk powder, alcohol, natural flavors, wheat starch)	Pasteurized skim milk powder
Coconut oil	Dextrose
Inulin	Rice flour
Citrus fiber	Cinnamon

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Eggnog italian gelato, eggnog by Whole Foods Market, Inc. contains 170 calories per 83 g serving. This serving contains 7 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Eggnog italian gelato, eggnog by Whole Foods Market, Inc. contains 6 g of saturated fat and 190 mg of cholesterol per serving. 83 g of Eggnog italian gelato, eggnog by Whole Foods Market, Inc. contains 0.00 mg of iron, 59.76 mg of calcium, 170 mg of potassium. Eggnog italian gelato, eggnog by Whole Foods Market, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 099482465797.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Whole Foods Market, Inc.

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Eggnog italian gelato, eggnog by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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