Printed from https://www.nutritionvalue.org

Eggnog, alcoholic

Select portion size:
Nutrition Facts
Portion Size30 g
Amount Per Portion34
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.6g 3 %
Cholesterol 15mg 5 %
Sodium 14mg 1 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 1.1g 2 %
Vitamin D 0.3mcg 2 %
Calcium 32mg 2 %
Iron 0.1mg 1 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Eggnog, alcoholic nutrition facts and analysis per 1 fl oz (30 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.70 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 13.20 mcg
  Lycopene 0.00 mcg
  Retinol 14.40 mcg
Thiamin [Vitamin B1]0.009 mg1 %
Riboflavin [Vitamin B2]0.047 mg4 %
Niacin [Vitamin B3]0.027 mg0 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.30 mcg0 %
  Folate, food 0.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.30 mcg2 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 12.9 mg2 %

Minerals
NutrientAmount DV
Calcium 32.10 mg2 %
Copper 0.00 mg0 %
Iron 0.05 mg0 %
Magnesium 4.80 mg1 %
Phosphorus 27.00 mg2 %
Potassium 40.80 mg1 %
Selenium 1.05 mcg2 %
Sodium 13.50 mg1 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.12 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.99 g1 %
  Fiber 0.00 g0 %
  Sugars 1.99 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.035 g1 %
  Saturated fatty acids 0.640 g3 %
    Butanoic acid 0.032 g
    Decanoic acid 0.025 g
    Dodecanoic acid 0.028 g
    Hexadecanoic acid 0.279 g
    Hexanoic acid 0.019 g
    Octadecanoic acid 0.126 g
    Octanoic acid 0.011 g
    Tetradecanoic acid 0.099 g
  Monounsaturated fatty acids 0.321 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 0.282 g
  Polyunsaturated fatty acids 0.049 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.033 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 14.70 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 1.8 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 23.92 g

Foods related to eggnog, alcoholic

 
Eggnog, alcoholic contains 34 calories per 30 g serving. This serving contains 1 g of fat, 1.1 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Eggnog, alcoholic contains 0.6 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Eggnog, alcoholic contains 14.70 mcg vitamin A, 0.4 mg vitamin C, 0.30 mcg vitamin D as well as 0.05 mg of iron, 32.10 mg of calcium, 41 mg of potassium. Eggnog, alcoholic belong to 'Liquor and cocktails' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryLiquor and cocktails
Please let us know if you have any suggestions on how to make this website better.
Eggnog, alcoholic nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved