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Egg salad sandwich by Raley's

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	440
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 4g	20 %

Cholesterol 265mg	88 %

Sodium 780mg	34 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5.9g	21 %

Sugar 4g

Protein 19g	38 %

Calcium 79mg	6 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Egg salad sandwich by Raley's nutrition facts and analysis per 7 onz (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	79.20 mg	6 %
Iron	3.60 mg	20 %
Sodium	780.12 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.01 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	5.94 g	21 %
Sugars	4.00 g
Net carbs	32.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	25.007 g	32 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	265.32 mg	88 %

Ingredients
Whole wheat bread (whole wheat flour, water, wheat gluten, coarse cracked wheat, organic soybean oil, yeast, honey, brown sugar, 100% whole grain oats, vinegar, salt, dough improver [malted wheat flour, enzymes and 2% or less of ascorbic acid], calcium sulfate, enzymes, ascorbic acid)	Eggs
Mayonnaise (soybean oil, water, egg yolk, distilled vinegar, salt, sugar, calcium disodium edta [to protect flavor], dried garlic, dried onion)	Green leaf lettuce
Relish (pickles [cucumbers, water, salt, vinegar, calcium chloride], water, lactic acid, natural flavoring, salt, potassium sorbate [preservative], polysorbate 80)	Celery
Green onion	Dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice)
Modified food starch	Black pepper

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Egg salad sandwich by Raley's contains 440 calories per 198 g serving. This serving contains 25 g of fat, 19 g of protein and 38 g of carbohydrate. The latter is 4 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Egg salad sandwich by Raley's contains 4 g of saturated fat and 265 mg of cholesterol per serving. 198 g of Egg salad sandwich by Raley's contains 8.9 mg vitamin C as well as 3.60 mg of iron, 79.20 mg of calcium. Egg salad sandwich by Raley's belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 046567507453.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Raley's

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Egg salad sandwich by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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