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Egg & smoked gouda by Boulder Brands USA, Inc.

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Nutrition Facts
Portion Size96 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Cholesterol 90mg 30 %
Sodium 460mg 20 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 13g 26 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg & smoked gouda by Boulder Brands USA, Inc. nutrition facts and analysis per 1 sandwich (96.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.68 mg15 %
Iron 1.08 mg6 %
Sodium 459.84 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 13.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 90.24 mg30 %

Ingredients
Scrambled egg patty (egg whites, whole eggs, water, corn starch, salt, citric acid, pepper)Flatbread (whole wheat flour, water, wheat flour, corn meal+, yeast, less than 2%: cultured wheat flour, vinegar, non-gmo canola oil, wheat gluten, salt, wheat bran, inactive dry yeast, malted barley flour, nondiastatic malt, natural flavors)
Smoked gouda (pasteurized part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto)

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Egg & smoked gouda by Boulder Brands USA, Inc. contains 190 calories per 96 g serving. This serving contains 8 g of fat, 13 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Egg & smoked gouda by Boulder Brands USA, Inc. contains 4.5 g of saturated fat and 90 mg of cholesterol per serving. 96 g of Egg & smoked gouda by Boulder Brands USA, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 199.68 mg of calcium. Egg & smoked gouda by Boulder Brands USA, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 891627008537.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandBoulder Brands USA, Inc.
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Egg & smoked gouda by Boulder Brands USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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