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Egg & cheese snack box

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Nutrition Facts
Portion Size255 g
Amount Per Portion561
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 10g 50 %
Cholesterol 204mg 68 %
Sodium 421mg 18 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 6.1g 22 %
   Sugar 17g
Protein 27g 54 %
Calcium 349mg 27 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg & cheese snack box nutrition facts and analysis per 1 container (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]161.9 mg180 %

Minerals
NutrientAmount DV
Calcium 349.35 mg27 %
Iron 5.41 mg30 %
Sodium 420.75 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.00 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.99 g14 %
  Fiber 6.12 g22 %
  Sugars 17.01 g
  Net carbs 31.87 g

Fats and Fatty Acids
NutrientAmount DV
Fat 33.992 g44 %
  Saturated fatty acids 9.996 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 204.00 mg68 %

Ingredients
Apples (apples and calcium ascorbate [to maintain freshness and color])Grapes
EggsCheddar cheese cubes (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Honey peanut butter (dry roasted peanuts, honey powder [evaporated cane sugar, honey], palm oil, sea salt)Multigrain buns (whole grain wheat flour including germ, water, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], sour dough [unbleached flour {wheat flour, niacin (vitamin b-3), iron (ferrous sulphate), thiamine mononitrate (vitamin b-1), riboflavin (vitamin b-2), folic acid}, water, yeast, sea salt, sunflower oil], cane sugar, crushed flax seeds, yeast, rolled oats, millet, sea salt, sunflower oil, cultured wheat starch, citric acid, amylase [enzymes], ascorbic acid [natural dough conditioner])

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Egg & cheese snack box contains 561 calories per 255 g serving. This serving contains 34 g of fat, 27 g of protein and 38 g of carbohydrate. The latter is 17 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Egg & cheese snack box contains 10 g of saturated fat and 204 mg of cholesterol per serving. 255 g of Egg & cheese snack box contains 161.9 mg vitamin C as well as 5.41 mg of iron, 349.35 mg of calcium. Egg & cheese snack box belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 030223020103.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandNOT A BRANDED ITEM
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Egg & cheese snack box nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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