* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg, and steak on bagel, cheese contains 691 calories per 245 g serving. This serving contains 34 g of fat, 39 g of protein and 56 g of carbohydrate. The latter is 7.3 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Egg, and steak on bagel, cheese contains 13 g of saturated fat and 319 mg of cholesterol per serving. 245 g of Egg, and steak on bagel, cheese contains 203.35 mcg vitamin A, 0.0 mg vitamin C, 0.98 mcg vitamin D as well as 5.05 mg of iron, 227.85 mg of calcium, 355 mg of potassium. Egg, and steak on bagel, cheese belong to 'Egg/breakfast sandwiches (single code)' food category.
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Egg, and steak on bagel, cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
