Effie's, oat cakes biscuit by Effie's Homemade, LLC
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Nutrition Facts
Portion Size
34 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 5g
25 %
Cholesterol 15mg
5 %
Sodium 110mg
5 %
Total Carbohydrate 20g
7 %
Dietary Fiber 1g
4 %
Sugar 6g
Protein 3g
6 %
Calcium 0mg
0 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Effie's, oat cakes biscuit by Effie's Homemade, LLC contains 170 calories per 34 g serving. This serving contains 9 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Effie's, oat cakes biscuit by Effie's Homemade, LLC contains 5 g of saturated fat and 15 mg of cholesterol per serving. 34 g of Effie's, oat cakes biscuit by Effie's Homemade, LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Effie's, oat cakes biscuit by Effie's Homemade, LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 891077002000.
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Effie's, oat cakes biscuit by Effie's Homemade, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.