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Eden, organic lentils w/ onion, bay by Eden Foods, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 211mg	9 %

Total Carbohydrate 13g	5 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Eden, organic lentils w/ onion, bay by Eden Foods, Inc. nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	0.799 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	40.30 mg	3 %
Iron	1.79 mg	10 %
Magnesium	32.50 mg	8 %
Phosphorus	149.50 mg	12 %
Potassium	230.10 mg	5 %
Sodium	210.60 mg	9 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	4.03 g	14 %
Sugars	0.00 g
Net carbs	8.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic lentils	Water
Organic tomatto puree	Organic shoyu (water, organic whole soybeans, organic whole wheat, sea salt)
Organic onion	Organic garlic
Organic bay leaf

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Eden, organic lentils w/ onion, bay by Eden Foods, Inc. contains 90 calories per 130 g serving. This serving contains 0 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Eden, organic lentils w/ onion, bay by Eden Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Eden, organic lentils w/ onion, bay by Eden Foods, Inc. contains 1.79 mg of iron, 40.30 mg of calcium, 230 mg of potassium. Eden, organic lentils w/ onion, bay by Eden Foods, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 024182002867.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Eden Foods, Inc.

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Eden, organic lentils w/ onion, bay by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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