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Edamame by FOODOLOGY LLC

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Nutrition Facts
Portion Size71 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 9.9mg 0 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 377mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Edamame by FOODOLOGY LLC nutrition facts and analysis per 71 grm (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.44 mg8 %
Potassium 377.01 mg8 %
Sodium 9.94 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.98 g14 %
  Sugars 0.00 g
  Net carbs 4.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soybeans (non-gmo). these soybeans are not from genetically modified organisms

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Edamame by FOODOLOGY LLC contains 90 calories per 71 g serving. This serving contains 3 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Edamame by FOODOLOGY LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Edamame by FOODOLOGY LLC contains 6.0 mg vitamin C as well as 1.44 mg of iron, 39.76 mg of calcium, 377 mg of potassium. Edamame by FOODOLOGY LLC belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 047837158092.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandFOODOLOGY LLC
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Edamame by FOODOLOGY LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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