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Dutch chocolate low fat ice cream, dutch chocolate by SWELL

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Nutrition Facts

Portion Size	81 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 20mg	7 %

Sodium 60mg	3 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 10g	20 %

Calcium 100mg	8 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dutch chocolate low fat ice cream, dutch chocolate by SWELL nutrition facts and analysis per 1/2 cup (81.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.63 mg	8 %
Iron	0.36 mg	2 %
Sodium	59.94 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.00 g	11 %
Sugars	9.00 g
Sugar alcohols	7.29 g
Net carbs	13.355 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.25 mg	7 %

Ingredients
Skim milk	Whole milk
Whey protein concentrate	Xylitol (natural sweetener)
Cane sugar	Inulin
Cocoa treated with alkali	Natural flavors

Foods related to dutch chocolate low fat ice cream, dutch chocolate by swell

56312

00429

Dutch chocolate low fat ice cream, dutch chocolate by SWELL contains 120 calories per 81 g serving. This serving contains 1.5 g of fat, 10 g of protein and 20 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dutch chocolate low fat ice cream, dutch chocolate by SWELL contains 0 g of saturated fat and 20 mg of cholesterol per serving. 81 g of Dutch chocolate low fat ice cream, dutch chocolate by SWELL contains 0.0 mg vitamin C as well as 0.36 mg of iron, 99.63 mg of calcium. Dutch chocolate low fat ice cream, dutch chocolate by SWELL belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 856312004294.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	SWELL

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Dutch chocolate low fat ice cream, dutch chocolate by SWELL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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