* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dulse flakes by River Canyon Retreat, Inc. contains 13 calories per 5 g serving. This serving contains 0 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dulse flakes by River Canyon Retreat, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 5 g of Dulse flakes by River Canyon Retreat, Inc. contains 0.6 mg vitamin C as well as 1.44 mg of iron, 10.00 mg of calcium, 391 mg of potassium. Dulse flakes by River Canyon Retreat, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 813313012222.
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Dulse flakes by River Canyon Retreat, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.