Dry roasted whole cashews with sea salt by Topco Associates, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 3g
15 %
Sodium 115mg
5 %
Total Carbohydrate 10g
4 %
Dietary Fiber 1g
4 %
Sugar 2g
Protein 5g
10 %
Calcium 15mg
1 %
Iron 2mg
11 %
Potassium 170mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dry roasted whole cashews with sea salt by Topco Associates, Inc. contains 190 calories per 30 g serving. This serving contains 14 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dry roasted whole cashews with sea salt by Topco Associates, Inc. contains 3 g of saturated fat and mg of cholesterol per serving. 30 g of Dry roasted whole cashews with sea salt by Topco Associates, Inc. contains 2.00 mg of iron, 15.00 mg of calcium, 170 mg of potassium. Dry roasted whole cashews with sea salt by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800259782.
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Dry roasted whole cashews with sea salt by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.