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Dry roasted sunflower kernels, dry roasted by Nabisco Food Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 1.5g	8 %

Sodium 190mg	8 %

Total Carbohydrate 5g	2 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 1.3mg	7 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dry roasted sunflower kernels, dry roasted by Nabisco Food Company nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.30 mg	7 %
Potassium	140.00 mg	3 %
Sodium	190.12 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	3.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	7.000 g
Polyunsaturated fatty acids	6.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: sunflower seed kernels	Contains less than 2% of sea salt
Sugar	Corn starch
Torula yeast	Maltodextrin
Dried corn syrup	Spices (contains celery)
Paprika	Dried garlic
Dried onion	Gelatin
Natural flavor	Salt
Natural smoke flavor

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Dry roasted sunflower kernels, dry roasted by Nabisco Food Company contains 170 calories per 28 g serving. This serving contains 15 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dry roasted sunflower kernels, dry roasted by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dry roasted sunflower kernels, dry roasted by Nabisco Food Company contains 1.30 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Dry roasted sunflower kernels, dry roasted by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000027268.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Dry roasted sunflower kernels, dry roasted by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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