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Dry roasted macadamia nuts with salt by SIMPLE HONEST

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 3.5g	18 %

Sodium 20mg	1 %

Total Carbohydrate 5g	2 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.8mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Dry roasted macadamia nuts with salt by SIMPLE HONEST nutrition facts and analysis per 0.25 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.80 mg	4 %
Sodium	20.10 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	2.01 g	7 %
Sugars	2.00 g
Net carbs	2.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	23.001 g	29 %
Saturated fatty acids	3.501 g	18 %
Monounsaturated fatty acids	18.000 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Macadamia nuts	Salt

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Dry roasted macadamia nuts with salt by SIMPLE HONEST contains 210 calories per 30 g serving. This serving contains 23 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dry roasted macadamia nuts with salt by SIMPLE HONEST contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dry roasted macadamia nuts with salt by SIMPLE HONEST contains 0.80 mg of iron, 0.00 mg of calcium. Dry roasted macadamia nuts with salt by SIMPLE HONEST belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 049022735057.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	SIMPLE HONEST

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Dry roasted macadamia nuts with salt by SIMPLE HONEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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