Dry roasted chopped macadamia nuts by Glencourt Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 23g
29 %
Saturated Fat 3.5g
18 %
Total Carbohydrate 4g
1 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 2g
4 %
Calcium 21mg
2 %
Iron 0.8mg
4 %
Potassium 109mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dry roasted chopped macadamia nuts by Glencourt Inc. contains 220 calories per 30 g serving. This serving contains 23 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dry roasted chopped macadamia nuts by Glencourt Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dry roasted chopped macadamia nuts by Glencourt Inc. contains 0.80 mg of iron, 21.00 mg of calcium, 109 mg of potassium. Dry roasted chopped macadamia nuts by Glencourt Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 079893403458.
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Dry roasted chopped macadamia nuts by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.