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Drinkable lowfat greek style yogurt by GlenOaks Farms Inc.

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Nutrition Facts

Portion Size	177 g

Amount Per Portion	181
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 14mg	5 %

Sodium 110mg	5 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3g	11 %

Sugar 26g

Protein 10g	20 %

Calcium 400mg	31 %

Iron 0.4mg	2 %

Potassium 400mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Drinkable lowfat greek style yogurt by GlenOaks Farms Inc. nutrition facts and analysis per 6 oza (177.0 ml) aprx (177.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	400.02 mg	31 %
Iron	0.35 mg	2 %
Potassium	400.02 mg	9 %
Sodium	109.74 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	3.01 g	11 %
Sugars	26.00 g
Net carbs	26.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	1.504 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.16 mg	5 %

Ingredients
Cultured pasteurized grade a nonfat milk	Strawberry base (strawberries, naturally milled cane sugar, inulin, water, modified food starch, natural flavor, tricalcium phosphate, purple carrot concentrate and annatto for color, sodium benzoate and potassium sorbate to maintain freshness, sodium citrate, ascorbic acid (vit. c))
Sugar	Cream
Grade a milk protein concentrate	Tapioca starch
Carrageenan	Standardized with sugar
Enzymes	Live active yogurt cultures (s. thermophilus, l. bulgaricus, l. lactis, l. acidophilus)

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Drinkable lowfat greek style yogurt by GlenOaks Farms Inc. contains 181 calories per 177 g serving. This serving contains 2.5 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 26 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Drinkable lowfat greek style yogurt by GlenOaks Farms Inc. contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 177 g of Drinkable lowfat greek style yogurt by GlenOaks Farms Inc. contains 12.0 mg vitamin C as well as 0.35 mg of iron, 400.02 mg of calcium, 400 mg of potassium. Drinkable lowfat greek style yogurt by GlenOaks Farms Inc. belong to 'Yogurt' food category. The UPC for this product is 857468003070.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	GlenOaks Farms Inc.

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Drinkable lowfat greek style yogurt by GlenOaks Farms Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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