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Dried figs by Tropical Valley Foods Sa

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Nutrition Facts
Portion Size40 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 55mg 2 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 6g 21 %
   Sugar 16g
Protein 13g 26 %
Calcium 38mg 3 %
Iron 0.3mg 2 %
Potassium 312mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dried figs by Tropical Valley Foods Sa nutrition facts and analysis per 40 grm (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 38.00 mg3 %
Iron 0.30 mg2 %
Potassium 312.00 mg7 %
Sodium 55.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 6.00 g21 %
  Sugars 16.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Figs

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Dried figs by Tropical Valley Foods Sa contains 120 calories per 40 g serving. This serving contains 0 g of fat, 13 g of protein and 32 g of carbohydrate. The latter is 16 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Dried figs by Tropical Valley Foods Sa contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Dried figs by Tropical Valley Foods Sa contains 9.0 mg vitamin C as well as 0.30 mg of iron, 38.00 mg of calcium, 312 mg of potassium. Dried figs by Tropical Valley Foods Sa belong to 'Wholesome Snacks' food category. The UPC for this product is 817582510083.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandTropical Valley Foods Sa
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Dried figs by Tropical Valley Foods Sa nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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