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Dried blueberries & glazed almonds by Fresh Gourmet Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 40mg	2 %

Total Carbohydrate 16g	6 %

Dietary Fiber 4g	14 %

Sugar 11g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dried blueberries & glazed almonds by Fresh Gourmet Company nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.36 mg	2 %
Sodium	39.90 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.99 g	14 %
Sugars	11.00 g
Net carbs	12.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dried blueberries (cultivated blueberries, sugar, glycerin, sunflower oil)	Honey glazed almond pieces (almonds, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: peanut, canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt)

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Dried blueberries & glazed almonds by Fresh Gourmet Company contains 130 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Dried blueberries & glazed almonds by Fresh Gourmet Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dried blueberries & glazed almonds by Fresh Gourmet Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 60.00 mg of calcium. Dried blueberries & glazed almonds by Fresh Gourmet Company belong to 'Salad Dressing & Mayonnaise' food category. The UPC for this product is 787359178764.

Food properties
Source	USDA Branded foods
Category	Salad Dressing & Mayonnaise
Brand	Fresh Gourmet Company

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Dried blueberries & glazed almonds by Fresh Gourmet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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