Dragon fruit berry overnight oats, dragon fruit berry by HAPPY HEALTH
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
300
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Total Carbohydrate 61g
22 %
Dietary Fiber 14g
50 %
Sugar 13g
Protein 9g
18 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
Potassium 279mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dragon fruit berry overnight oats, dragon fruit berry by HAPPY HEALTH contains 300 calories per 227 g serving. This serving contains 5 g of fat, 9 g of protein and 61 g of carbohydrate. The latter is 13 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Dragon fruit berry overnight oats, dragon fruit berry by HAPPY HEALTH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Dragon fruit berry overnight oats, dragon fruit berry by HAPPY HEALTH contains 15.0 mg vitamin C as well as 0.73 mg of iron, 20.43 mg of calcium, 279 mg of potassium. Dragon fruit berry overnight oats, dragon fruit berry by HAPPY HEALTH belong to 'Cereal' food category. The UPC for this product is 078146020008.
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Dragon fruit berry overnight oats, dragon fruit berry by HAPPY HEALTH nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.