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Double olive spread by Kowalski Companies Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 10mg 3 %
Sodium 190mg 8 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double olive spread by Kowalski Companies Inc. nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.00 mg0 %
Sodium 190.12 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Neufchatel cheese (pasteurized milk and cream, skim milk, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums))Green olives (olives, water, salt, lactic acid, ascorbic acid, citric acid.)
Black olives (olives, water, salt, ferrous gluconate (stabilize color))Dried parsley
Red pepper

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Double olive spread by Kowalski Companies Inc. contains 60 calories per 28 g serving. This serving contains 5 g of fat, 2 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Double olive spread by Kowalski Companies Inc. contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 28 g of Double olive spread by Kowalski Companies Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 19.88 mg of calcium. Double olive spread by Kowalski Companies Inc. belong to 'Cheese' food category. The UPC for this product is 879147001344.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandKowalski Companies Inc.
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Double olive spread by Kowalski Companies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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