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Double hamburger, 2 small patties, from fast food

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Nutrition Facts
Portion Size130 g
Amount Per Portion374
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 7.3g 36 %
Cholesterol 66mg 22 %
Sodium 464mg 20 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0.9g 3 %
   Sugar 3.7g
Protein 23g 46 %
Vitamin D 0.1mcg 0 %
Calcium 82mg 6 %
Iron 3.7mg 21 %
Potassium 302mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double hamburger, 2 small patties, from fast food nutrition facts and analysis per 1 double hamburger (130 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.60 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.290 mg22 %
Niacin [Vitamin B3]6.301 mg39 %
Vitamin B6 0.374 mg22 %
Vitamin B12 [Cobalamin]2.18 mcg91 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]83.20 mcg21 %
  Folate, food 37.70 mcg
  Folic acid 27.30 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.13 mcg1 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 4.3 mcg4 %
  Vitamin K1 [Phylloquinone]4.3 mcg
Choline 66.0 mg12 %

Minerals
NutrientAmount DV
Calcium 81.90 mg6 %
Copper 0.12 mg13 %
Iron 3.65 mg20 %
Magnesium 27.30 mg6 %
Phosphorus 188.50 mg15 %
Potassium 301.60 mg6 %
Selenium 30.81 mcg56 %
Sodium 464.10 mg20 %
Zinc 4.17 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.09 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.58 g9 %
  Fiber 0.91 g3 %
  Sugars 3.72 g
  Net carbs 24.67 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 19.149 g25 %
  Saturated fatty acids 7.346 g37 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 4.147 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 2.313 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.552 g
  Monounsaturated fatty acids 7.732 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.039 g
    Hexadecenoic acid 0.551 g
    Octadecenoic acid 7.000 g
  Polyunsaturated fatty acids 1.423 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.281 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.127 g

Sterols
NutrientAmount DV
Cholesterol 66.30 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 59.88 g

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Double hamburger, 2 small patties, from fast food contains 374 calories per 130 g serving. This serving contains 19 g of fat, 23 g of protein and 26 g of carbohydrate. The latter is 3.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Double hamburger, 2 small patties, from fast food contains 7.3 g of saturated fat and 66 mg of cholesterol per serving. 130 g of Double hamburger, 2 small patties, from fast food contains 0.00 mcg vitamin A, 0.7 mg vitamin C, 0.13 mcg vitamin D as well as 3.65 mg of iron, 81.90 mg of calcium, 302 mg of potassium. Double hamburger, 2 small patties, from fast food belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double hamburger, 2 small patties, from fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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