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Double chocolate muffin mix by Continental Mills, Inc.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Sodium 520mg	23 %

Total Carbohydrate 77g	28 %

Dietary Fiber 3g	11 %

Sugar 46g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 4.4mg	24 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Double chocolate muffin mix by Continental Mills, Inc. nutrition facts and analysis per 2/3 cup (95.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	4.40 mg	24 %
Potassium	209.95 mg	4 %
Sodium	519.65 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	77.00 g	28 %
Fiber	3.04 g	11 %
Sugars	46.00 g
Sugars, added	45.98 g
Net carbs	73.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	3.002 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract)	Cocoa (processed with alkali)
Food starch-modified	Soybean oil
Salt	Natural flavor
Leavening (baking soda, sodium aluminum phosphate)	Arabic gum
Tapioca starch	Xanthan gum

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Double chocolate muffin mix by Continental Mills, Inc. contains 390 calories per 95 g serving. This serving contains 7 g of fat, 4 g of protein and 77 g of carbohydrate. The latter is 46 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Double chocolate muffin mix by Continental Mills, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Double chocolate muffin mix by Continental Mills, Inc. contains 4.40 mg of iron, 19.95 mg of calcium, 210 mg of potassium. Double chocolate muffin mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449301709.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Double chocolate muffin mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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