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Dos ranchitos, pork tamales by Bashas' Markets

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Nutrition Facts
Portion Size113 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 480mg 21 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3.1g 11 %
   Sugar 1g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dos ranchitos, pork tamales by Bashas' Markets nutrition facts and analysis per 1 tamale (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.89 mg5 %
Iron 0.72 mg4 %
Sodium 480.25 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.05 g11 %
  Sugars 0.99 g
  Net carbs 14.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.86 mg8 %

Ingredients
Masa: [corn (corn treated with lime water)Lard. rice flour. baking powder (sodium acid pyrophosphate. sodium bicarbonate. corn starch. monocalcium phosphate)
Salt]. filling:[porkChile sauce (water, red chili peppers)
WaterContains 2 2% dr less of the following jalapeno peppers (whole jalapeno peppers. water. vinegar carrots. onions, vegetable salt, sugar and spices)
Seasoning [modified food starchApple pectin & fiber xanthan gum
Guar gumMethyl cellulose), salt seasoning (chili pepper. red pepper
Garlic powder salt spices)]

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Dos ranchitos, pork tamales by Bashas' Markets contains 200 calories per 113 g serving. This serving contains 10 g of fat, 9 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Dos ranchitos, pork tamales by Bashas' Markets contains 4 g of saturated fat and 25 mg of cholesterol per serving. 113 g of Dos ranchitos, pork tamales by Bashas' Markets contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.89 mg of calcium. Dos ranchitos, pork tamales by Bashas' Markets belong to 'Other Deli' food category. The UPC for this product is 031903035523.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandBashas' Markets
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Dos ranchitos, pork tamales by Bashas' Markets nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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